Mark enjoys helping and supporting others and over many years has taken part in a range of gruelling events to raise money for charities.

Cycling: Manchester to London in one day in aid of the Clarence Adoo Trust.
Cycling: Land’s End to John O’Groats in five days in aid of the Musician’s Benevolent Fund.
Running: London Marathon in aid of the British Olympic Appeal.
Triathlon: London Triathlon in aid of Cancer Research.
Swimming: Twice completing the BT 5K Swimathon in aid of Shelter.
Rowing: Marathon Row in aid of Cancer Research.